How to Grow Your Hair Faster
Last updated on : January 03 2020
Long locks of gold flow over her shoulder, his hair is thick and vibrant; he is so handsome. These are all great compliments, but what if you have trouble growing hair fast, or you want to up your hair game? Are there ways to do that? And how quickly should your hair grow naturally?
All the right questions that we will be tackling in this article. So get ready to learn some easy tips and techniques to grow your hair faster. And get to have a head full of perfectly vibrant and flowing waves.
How Fast Does Hair Grow Naturally?
So, here is the bad news: You are born with the only hair follicles you will get. You will never get more unless, of course, you go the synthetic or medical route that is.
So how fast should your hair be growing?
Well, everyone is a little different, and some factors contribute to stunted or even excessive growth. But most scientists and doctors agree that a standard rate of hair growth is somewhere around ½” per month. However, factors like age, hair type, and health can play a part in better or worse.
So, if you do the math, it means we grow about six inches of hair length a year, but what if you want more? There are tips and tricks you can do to help stimulate growth, and some of them are simple. So, keep reading if you're going to compete with Rapunzel.
Tips to Grow Hair Faster
Just like with anything else that has to do with your body, there are always ways you can help to stimulate growth through diet and healthy living, but there are also some practical physical methods you can use as well.
Here are some of the best tips and tricks that will help you out:
How many of you brush your hair straight form the shower? That may be a bad idea. Hair breaks more easily when it’s wet than when it's dry. So, if you need to detangle your hair straight from a good shampoo and condition, then make sure you find a brush that is easy and gentle on the locks.
Once you have the right tool, you will want to make sure you use it the right way to keep from causing any breakage. You should start with the ends and then slowly and steadily work your way up to the top of the head. Plus, make sure you don’t just brush the top layer, get the underneath layers as well.
Don't Shampoo Daily
I am sure some of you got into the habit of washing your hair daily when you were kids, right? Mom and dad would send you to the shower, and the first words out of their mouth would be, “Make sure you wash your hair!”. It turns out, that is not always the healthiest route for your follicles.
Most hairstylists agree that in general, most people should be washing their hair only 2-3 times per week (depending on your hair type). By doing this, you allow your natural oils to dig deep into your hair, and this, in turn, enables your hair to a little repair and hydration.
So, you, of course, can use topical applications of things to help with your overall growth, but you can also help by including certain things in your diet as well. Changing your eating habits to include protein-rich foods like fish, beans, and whole grains would be a good start.
No matter if you are a vegetarian, a flexitarian, a vegan, or eat a traditional diet, you definitely will want to up your protein intake so that you will help improve overall hair health (and health in general).
Keep Your Natural Hair Color
Almost every non-blonde woman or man wants to try being a blonde at least once, right? After all, as the subheading mentions, don’t blondes have more fun? Well, not if you want to grow your hair faster, they don’t.
The method that you must use to get those platinum locks does a lot of damage. When the bleach reaches your follicles and sits there, turning your dark hair to blonde, it is damaging the health of your hair.
This damage will, in turn, lead to slower growth. So, if you want to work on your hair health, staying away from your urge to be a blonde may be a great idea.
Choose A Silk Pillowcase
A pillowcase doesn’t seem like it would play any part in the overall process of growing hair. Well, it does. By switching out your traditional cotton pillowcase for a one in silk could help prevent breakage and tangles.
Using silk means that your hair remains as healthy as it can while you sleep. You can help promote longer, healthier hair while you sleep. That is a great idea.
Trim It Up On The Regular
Trimming doesn’t make your hair grow faster per se, but it does help keep your hair healthy by eliminating the split ends and breakage points. Heading to the salon for a trim on a regular cycle can help your hair grow better and improve the overall volume and shine as well.
Stay Away From The Heat
Your hair is delicate, and excessive use of styling tools that use heat could be killing the life and health of your hair. Try to limit the usage of devices like the curling iron or the flat iron or even the blow dryer.
If you do have to use them on the regular, you may want to try to turn down the heat a bit and use products that will help protect your hair from as much damage as possible.
Take Your Vitamins
Making sure you take your vitamins is always a good idea. But especially if you are trying to get your hair to grow faster. By making sure you find a multi-vitamin that has things that will specifically help with the project, you will find that you will end up with a great ending result.
You should look for a multi-vitamin that has a label that says for hair, skin, and nails. This vitamin will have the exact formula you need and will probably be rich in things like Vitamin E, A & C, as well as Iron and Zinc.
Rinse With Cold Water
We all want to take a hot shower when we get home from work or the gym. While this may feel great, it is not necessarily the healthiest for either our skin or our hair.
So, if you must have a hot bath, you may want to adjust the temperature to a little cooler when beginning your rinsing process to protect your hair from unwanted stress and damage. Using colder water will leave your hair healthier and therefore make it easier to grow faster.
Natural Oils Are Good
When you are tired, you want to crawl into bed and drift off into dreamland, but you may want to add one more step to your nightly beauty routine. Taking a few minutes to brush out your hair can help your hair grow faster.
By doing this, you will be helping improve scalp circulation as well as making sure you replenish every inch of your hair with your natural oils. Your natural oils will help with rehydration and repair while you sleep away the night on that soft silky pillowcase you just bought for yourself.
You Don’t Need to Be Trendy.
Like with everything else, there is always a new trend or fad that comes out that claims to do something to improve something. The world of hair care is no different. That fad cleanse you keep hearing about that will change your life and help you on the path of a healthy life may be doing more harm than good for everything, including your hair.
A cleanse now and then maybe healthy, but doing it on the regular can deprive your body of a lot of good things it needs to stay healthy and keep the systems running. So, if you want your hair to grow faster, maybe taking away your body’s food or nutrients may be a bad call.
These are just a few of the best tips and tricks that can help your body and hair be healthier.
Taking care of your hair is a super talented thing to do, and, in the end, the best way to get your hair growing quicker is to treat it right. Just like a fancy sports car, if you do not put the right gas or do the proper maintenance, your hair will never be able to make it to the finish line.
Hopefully, once you execute some of the tips and tricks above, you will feel better and notice a significant change in your hair growth. Soon you will have the lushest locks and the healthiest too.
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