Posted at: May 2023
The American Academy of Dermatology (AAD) estimates that acne affects over 50 million Americans. And while for most of these people the condition goes away on its own, there are still a lot of people battling pimples, blackheads, whiteheads, and excessively oily skin.
Posted at: May 2023
Stress is inevitable, and something that everyone feels at some point in their life. In many ways, stress can present itself through your appearance. If you’ve noticed any changes in the way you look and feel, it may be an indicator that your levels of stress are on the rise.
Posted at: May 2023
Despite an unhealthy reliance on over-the-counter and prescription sleep aids, our society is not getting enough sleep. Science is making it clear that we need to pay more attention to nutrition and its role in improving sleep. You’re not only what you eat, but what you eat is how you sleep.
Posted at: May 2023
We’re all conditioned to sacrifice sleep for all kinds of things: work, socialization, pleasure, company. But the simple truth is that the less sleep we get, the worse we will feel.
Posted at: May 2023
If you're guilty of any of these skin habits, try changing your ways to see if things improve, chances are they will. And if you're running out of dry skin solutions, try some of the ideas in this article, they too will lead to a revitalized skin
Posted at: May 2023
As unlikely as it may seem, digital nomads are leading the change towards a happier, healthier, and more fulfilled global workforce. Whether you’ve found a temporary home in a seasonal villa in the French countryside or you’re traveling down the Pacific Coast of the U.S. in a gas-powered motorhome, you can make a living doing what you love.
Posted at: May 2023
Overeating sugar can prematurely age your skin through a process called glycation. Following the nutritional tips in this article to reduce the amount of sugar you eat will not stop the glycation process, but it will help you slow it down - keeping your skin looking healthier longer.
Posted at: May 2023
Jet lag is a condition that occurs when your internal clock is not quick to adjust to a new time zone, holding on to its biological schedule for several days.
Luckily, while you may not be a position to eliminate jet lag, you can minimize its effects with some simple strategies when traveling across multiple time zones.
Posted at: May 2023
Sleeping Beauty never had to deal with dark circles around her eyes, because she slept so well. . While we are not suggesting that you hibernate for months, studies have indicated that a short snooze can make a big difference and keep your skin young.
Posted at: April 2023
Get ready to learn some easy tips and techniques to grow your hair faster. And get to have a head full of perfectly vibrant and flowing waves.
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